How do you measure up?
While there is still much debate about baseball players performing bench press and dumbbell bench press exercises, it is widely accepted that push ups are something that every athlete should be doing a few days each week. Here at Athletic Edge we were curious as to how our baseball players and other athletes measured up to some push up testing. However we found only our training staff were savage enough to test themselves. The test was simple. How many QUALITY push ups can you do in one minute?
This post will mark the beginning of several challenges coming from out training staff to anyone willing to accept. Any noteworthy performances will be proudly displayed on our webpage. Let us know how you did!