At the Athletic Edge, we want to send our clients away more knowledgeable than when they came in.  We don’t want you to just train the right way when you’re with us, but to leave with practical knowledge that you can use down the road.

Our expert staff are currently in development of educational seminars that will provide invaluable information to athletes, non-athletes, parents and coaches. Come and let us pass on our knowledge and experience, so that you can go out and coach, play and perform at your best (even when nobody is watching).

Seminar Topics

• Baseball Throwing Injury Prevention

• ACL Injury Prevention for Girls

• Nutrition

• Strength Training Basics

• Flexibility, Mobility and Soft Tissue Basics

• Conditioning for Sports

Classes will vary in length from 1-2 hours.  Please inquire within, or email DBlewett@athleticedgepro.com for more information.