CHALLENGE YOURSELF TO IMPROVE YOUR OVERALL GAME
Training Program includes the following

  • Explosive speed, agility, and strength
  • Running form and stretching techniques
  • Muscular strength, power and cardiovascular endurance
  • Periodization/ Shoulder Stabilization
  • Vertical leap
  • Time management and grades
  • Goal setting

Vertimax

Vertimax Training Come in and check out the training tool that Tim Tebow, Pat Summit and countless pro teams can't live without! 4 Week Vertimax Training (8 Sessions) Individual: $65 per session Group (If available): $350 per person Team (10 or more): $300 per person 8 Week Vertimax Training (16 sessions) Individual: $65 per … [Read More...]

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